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X-WR-CALDESC:Events for Peninsula Book Collaborative
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UID:3016-1787342400-1787346000@peninsulabooks.org
SUMMARY:Yoga & Soundbath
DESCRIPTION:Want to unwind from the week among the books with a gentle\, grounding yoga flow designed for all bodies and experience levels? \nClasses will allow you to move slowly\, breathe deeply\, and settle into accessible poses that invite ease and self-care. The 45-minute experience ends with a soothing sound bath featuring crystal singing bowls\, chimes and other instruments to calm the nervous system and restore balance. \nRegister here \nAbout the Presenters: \n\n\n\nCaroline began her yoga journey in 2008 to recover from a car accident and to find space to process the grief of losing her mother to cancer that same year. She earned her 200-hour yoga certification in 2014 and her advanced 500-hour qualification in 2021. \n\n\n\n\nCaroline began her yoga journey in 2008 to recover from a car accident and to find space to process the \n\n\n\n\n2008\, where yoga was her form of moving meditation. She has a certification in holistic health\, started teaching yoga in 2022 and is currently a 500hr Registered Yoga Teacher. \n\n\n\n— \n\n\n\nTiffany is a San Francisco native who started her yoga journey and holistic health interest back in 2008\, where yoga was her form of moving meditation. She has a certification in holistic health\, started teaching yoga in 2022 and is currently a 500hr Registered Yoga Teacher.
URL:https://peninsulabooks.org/event/yoga-soundbath-3/
LOCATION:Peninsula Books\, 441 Westlake Center\, Daly City\, 94015\, United States
CATEGORIES:Workshop
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ORGANIZER;CN="Peninsula Book Collaborative":MAILTO:contact@peninsulabooks.org
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