Postponed Yoga & Soundbath
Peninsula Books 441 Westlake Center, Daly City, United StatesUnwind among the books with a gentle, grounding yoga flow designed for all bodies and experience levels. Move slowly, breathe deeply, and settle into accessible poses that invite ease and self-care. This 60-minute experience ends with a soothing sound bath featuring crystal singing bowls, chimes and other instruments to calm the nervous system and restore […]