Yoga & Soundbath
Unwind among the books with a gentle, grounding yoga flow designed for all bodies and experience levels. Move slowly, breathe deeply, and settle into accessible poses that invite ease and self-care. This 60-minute experience ends with a soothing sound bath featuring crystal singing bowls, chimes and other instruments to calm the nervous system and restore balance. Join our warm, welcoming community for this cozy practice—your end of week reset for body, mind, and spirit.
Suggested donation: non-perishable food item or $15 at the door